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Meal plan

Regenerate
ID: fYfSuS-gg99YN7E
By guest
Generated on 2025-03-18 12:09:56

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 59.0 g
Energy: 119.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!