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Meal plan

ID: --hWDeUUV-nosVw

By guest

Generated on 2025-03-18 14:55:25

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 96.0 g

Energy: 142.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 65.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!