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Meal plan

ID: 1x8owXhFhqRi20Q

By guest

Generated on 2025-07-14 10:12:41

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!