Here is your personalized meal plan!
Meal plan
ID: U__RtE5RwTzWddE
By guest
Generated on 2025-07-14 16:32:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 57.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 80.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!