Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7Wwrx9HoK_0NJ8g

By guest

Generated on 2025-07-14 21:31:15

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 341.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!