Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Lk8vYpkxOFBY-j0
By guest
Generated on 2025-04-04 13:41:08

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 63.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!