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Meal plan

Regenerate
ID: ZRka3sG4OCjnFL0
By guest
Generated on 2025-04-16 00:19:04

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 75.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 83.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!