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Meal plan


ID: RDlAOFGdzo9hTzQ
By guest
Generated on 2025-04-19 23:46:36

Total kcalories

102.0% (2040.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Spicy Glazed Prawns
1 serving = 79.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Sugared Steak
1 serving = 72.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 51.0 g

Let's cook it!