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Meal plan

ID: 5ug7wc25r8KmQAA

By guest

Generated on 2025-04-20 03:10:31

Total kcalories

88.0% (1756.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 56.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 60.0 g

Energy: 82.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!