Here is your personalized meal plan!
Meal plan
ID: 4FfKTXj1h8W1v50
By guest
Generated on 2025-03-18 03:21:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 93.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 72.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!