Here is your personalized meal plan!
Meal plan
ID: hW-Qg_6hIc7k5gg
By guest
Generated on 2025-03-18 06:40:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 65.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 90.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!