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Meal plan


ID: Mh4u-FIRMHjkCTw
By guest
Generated on 2025-03-18 11:38:44

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Darth Vader Biscuits
1 serving = 77.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mongolian Beef Recipe
1 serving = 58.0 g
Energy: 111.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

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