Here is your personalized meal plan!
Meal plan
ID: iaZ7Jt_CeZ54bxE
By guest
Generated on 2026-08-17 20:48:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Chunk Scones
1 serving = 82.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 76.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!