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Meal plan


ID: de8uXkADPX7f7Fo
By guest
Generated on 2026-08-17 21:53:39

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bourbon Biscuits
1 serving = 82.0 g
Energy: 344.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vietnamese Crispy Pancakes
1 serving = 95.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!