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Meal plan

ID: 444enPK31R7UvVQ

By guest

Generated on 2025-04-21 00:33:44

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rosemary Scones

1 serving = 61.0 g

Energy: 113.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 74.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!