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Meal plan

Regenerate
ID: vO5pARPPdWhuoyM
By guest
Generated on 2025-03-18 18:52:37

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 75.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!