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Meal plan

Regenerate
ID: skLzHQkkjtfOEiA
By guest
Generated on 2025-03-18 22:51:52

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basil Lemonade
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!