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Meal plan

Regenerate
ID: kbpiBBbOQqxXqEo
By guest
Generated on 2025-07-19 02:12:57

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 89.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!