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Meal plan

ID: FRdPmUcvOHax-IY

By guest

Generated on 2025-03-19 04:53:39

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 74.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 55.0 g

Energy: 65.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!