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Meal plan


ID: qJu9tCNk3GuU4Pg
By guest
Generated on 2025-01-10 04:28:45

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

82.0% (33.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Strawberry Marble Mousse
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Chocolate Lava Cake
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 56.0 g

Let's cook it!