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Meal plan

ID: NBP8WeDSbY3USDE

By guest

Generated on 2025-03-19 13:16:50

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 70.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Cream

1 serving = 78.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!