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Meal plan


ID: UV5F_AtOi5_mk48
By guest
Generated on 2025-03-19 17:12:00

Total kcalories

119.0% (2200.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 100.0 g
Energy: 395.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 62.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Spiced Honey Pretzels
1 serving = 92.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!