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Meal plan


ID: nbHzf2gpRrBdqdQ
By guest
Generated on 2026-01-14 20:00:36

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Lemon Frosty
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!