Here is your personalized meal plan!
Meal plan
ID: nbHzf2gpRrBdqdQ
By guest
Generated on 2026-01-14 20:00:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 58.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 213.0 gEnergy:
800.0 kcal
Protein:
56.0 g
Fat: 15.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 67.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!