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Meal plan

Regenerate
ID: 9EuVhNckGPq2vrQ
By guest
Generated on 2025-04-19 20:08:59

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 70.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 64.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!