Here is your personalized meal plan!
Meal plan
ID: ptrH6pxZh79qZuQ
By guest
Generated on 2025-01-15 16:56:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Nut Buns
1 serving = 85.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
23.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cinnamon Teacake
1 serving = 57.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!