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Meal plan

Regenerate
ID: YyV2cv7KuJtL5zc
By guest
Generated on 2025-03-18 22:18:52

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 73.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 68.0 g
Energy: 121.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!