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Meal plan

ID: 9vGg4Effu8dIOJ0

By guest

Generated on 2025-08-01 18:03:39

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!