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Meal plan

ID: TfTwwYO3mrmJskw

By guest

Generated on 2025-08-02 15:59:38

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 77.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 74.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!