Here is your personalized meal plan!
Meal plan
ID: -OtrTQEqgrWIzZM
By guest
Generated on 2025-03-17 08:46:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 72.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 69.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!