Here is your personalized meal plan!
Meal plan
ID: oO9X-c8O1KSBXLg
By guest
Generated on 2025-03-17 12:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Soft Gingerbread
1 serving = 77.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
33.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Family Day Scones
1 serving = 56.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!