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Meal plan


ID: QvDFap7CKtT7f2s
By guest
Generated on 2026-05-14 20:01:27

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sesame Raisin Cookies
1 serving = 91.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Campers Candy
1 serving = 76.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!