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Meal plan


ID: XGr9-KCi4JtCqpg
By guest
Generated on 2026-05-14 21:04:25

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Perfect Movie Popcorn
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lime Cilantro Rice
1 serving = 72.0 g
Energy: 134.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!