Here is your personalized meal plan!
Meal plan
ID: 1gq4QweJlDRvXyg
By guest
Generated on 2025-03-17 02:18:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 100.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 100.0 gEnergy:
338.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
43.0 g
Let's cook it!