Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0A69flkGRRm2krM
By guest
Generated on 2025-03-17 05:04:27

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Lime Herb Chicken
1 serving = 98.0 g
Energy: 185.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Breakfast Cookie
1 serving = 90.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!