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Meal plan

Regenerate
ID: Ez5cl0R458cf2mM
By guest
Generated on 2025-09-10 10:37:45

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 95.0 g
Energy: 260.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 83.0 g
Energy: 326.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!