Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: x71nTdxJpswtN78
By guest
Generated on 2025-08-20 02:27:38

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 66.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Blueberry Crumble
1 serving = 69.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!