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Meal plan

Regenerate
ID: SVofgR2zeQvfQP0
By guest
Generated on 2025-03-17 14:09:37

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 81.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!