Here is your personalized meal plan!
Meal plan
ID: e01oVC_03A5sD-0
By guest
Generated on 2025-03-17 16:32:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Perfect Roasted Salmon
1 serving = 75.0 gEnergy:
108.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 98.0 gEnergy:
420.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
74.0 g
Let's cook it!