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Meal plan

Regenerate
ID: rZZy7xgulMStOs8
By guest
Generated on 2025-03-18 00:54:38

Total kcalories

117.0% (2164.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 79.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 100.0 g
Energy: 389.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!