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Meal plan

ID: RKx41g1WYyYMAlU

By guest

Generated on 2025-03-28 13:01:06

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 97.0 g

Energy: 111.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 100.0 g

Energy: 325.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!