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Meal plan


ID: w4k8YgiuLVQcHQY
By guest
Generated on 2025-03-31 07:10:03

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Glazed Onions
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 99.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g

Let's cook it!