Here is your personalized meal plan!
Meal plan
ID: KI7__D_v9Vzai6Y
By guest
Generated on 2025-03-21 02:35:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 91.0 gEnergy:
208.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 78.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!