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Meal plan


ID: nZVyKiFtJ8FYbuw
By guest
Generated on 2025-03-27 22:48:30

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Dark Chocolate Frosting
1 serving = 62.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lowfat Fudge Pops
1 serving = 77.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!