Here is your personalized meal plan!
Meal plan
ID: fl-z1p0UwE9C1EI
By guest
Generated on 2025-06-08 00:25:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 91.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 84.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!