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Meal plan


ID: ncpXV18V6DHcZ9c
By guest
Generated on 2025-06-08 04:26:03

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Moroccan Cookies
1 serving = 78.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Olive Garden Breadsticks
1 serving = 73.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!