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Meal plan

ID: M3hR_Xhtr4WsQ_s

By guest

Generated on 2025-06-22 09:19:59

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 285.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 182.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!