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Meal plan


ID: xz5v3hlvgUivtTI
By guest
Generated on 2025-03-28 06:00:50

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 86.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 34.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pomegranate Glazed Carrots
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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