Here is your personalized meal plan!
Meal plan
ID: UvgUSwxCYIPXzb0
By guest
Generated on 2025-03-31 04:11:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 87.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!