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Meal plan


ID: wE612JbbqjBbkEo
By guest
Generated on 2026-01-23 12:30:40

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Party Mashed Potatoes
1 serving = 80.0 g
Energy: 213.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Roasted Figs
1 serving = 63.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g

Let's cook it!