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Meal plan

Regenerate
ID: 1UdF5PdVoOB0ZbM
By guest
Generated on 2026-01-23 14:01:28

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 77.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 96.0 g
Energy: 194.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!