Here is your personalized meal plan!
Meal plan
ID: 0GJsvdWUxRXri3U
By guest
Generated on 2025-09-01 23:58:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 100.0 gEnergy:
161.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 63.0 gEnergy:
249.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!